{"id":113,"date":"2026-01-08T07:54:19","date_gmt":"2026-01-08T04:54:19","guid":{"rendered":"https:\/\/yunvi.chat\/blog\/ar\/?p=113"},"modified":"2026-01-08T07:55:42","modified_gmt":"2026-01-08T04:55:42","slug":"%d9%87%d9%84-%d9%83%d9%84-%d9%85%d9%84%d9%81-%d8%b4%d8%ae%d8%b5%d9%8a-%d9%85%d8%a8%d8%aa%d8%b3%d9%85-%d9%8a%d8%b9%d9%86%d9%8a-%d8%b4%d8%ae%d8%b5%d8%a7%d9%8b-%d8%b3%d8%b9%d9%8a%d8%af%d8%a7%d9%8b%d8%9f","status":"publish","type":"post","link":"https:\/\/yunvi.chat\/blog\/ar\/%d9%87%d9%84-%d9%83%d9%84-%d9%85%d9%84%d9%81-%d8%b4%d8%ae%d8%b5%d9%8a-%d9%85%d8%a8%d8%aa%d8%b3%d9%85-%d9%8a%d8%b9%d9%86%d9%8a-%d8%b4%d8%ae%d8%b5%d8%a7%d9%8b-%d8%b3%d8%b9%d9%8a%d8%af%d8%a7%d9%8b%d8%9f\/","title":{"rendered":"\u0647\u0644 \u0643\u0644 \u0645\u0644\u0641 \u0634\u062e\u0635\u064a \u0645\u0628\u062a\u0633\u0645 \u064a\u0639\u0646\u064a \u0634\u062e\u0635\u0627\u064b \u0633\u0639\u064a\u062f\u0627\u064b\u061f"},"content":{"rendered":"

\u0641\u064a \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0648\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0639\u0627\u0631\u0641\u060c \u0623\u0648\u0644 \u0645\u0627 \u064a\u0644\u0641\u062a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0647\u0648 \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/strong>. \u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0648\u0627\u0633\u0639\u0629\u060c \u0645\u0638\u0647\u0631 \u0648\u0627\u062b\u0642\u060c \u0625\u0636\u0627\u0621\u0629 \u062c\u0645\u064a\u0644\u0629\u2026 \u0644\u0643\u0646 \u0627\u0644\u0633\u0624\u0627\u0644 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0627\u0644\u0630\u064a \u0628\u062f\u0623 \u064a\u0637\u0631\u062d\u0647 \u0643\u062b\u064a\u0631\u0648\u0646 \u0627\u0644\u064a\u0648\u0645 \u0647\u0648:
\u0647\u0644 \u0643\u0644 \u0634\u062e\u0635 \u064a\u0628\u062a\u0633\u0645 \u0641\u064a \u0635\u0648\u0631\u062a\u0647 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0647\u0648 \u0641\u0639\u0644\u0627\u064b \u0634\u062e\u0635 \u0633\u0639\u064a\u062f\u061f<\/strong>
\u0623\u0645 \u0623\u0646 \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0623\u0635\u0628\u062d\u062a \u0645\u062c\u0631\u062f \u0642\u0646\u0627\u0639 \u0631\u0642\u0645\u064a \u064a\u062e\u0641\u064a \u062e\u0644\u0641\u0647 \u0645\u0634\u0627\u0639\u0631 \u0645\u062e\u062a\u0644\u0641\u0629 \u062a\u0645\u0627\u0645\u0627\u064b\u061f<\/p>\n

\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u063a\u0648\u0635 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0635\u0648\u0631 \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633\u060c \u0627\u0644\u0627\u0646\u0637\u0628\u0627\u0639\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0648\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u062e\u0644\u0641 \u0627\u0644\u0634\u0627\u0634\u0627\u062a<\/strong>\u060c \u0644\u0646\u0641\u0647\u0645 \u0645\u0627 \u0627\u0644\u0630\u064a \u062a\u0639\u0646\u064a\u0647 \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0641\u0639\u0644\u0627\u064b \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u0639\u0627\u0631\u0641 \u0627\u0644\u0631\u0642\u0645\u064a.<\/p>\n

\n

\u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629: \u0623\u0642\u0648\u0649 \u0625\u0634\u0627\u0631\u0629 \u0628\u0635\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u0631\u0642\u0645\u064a<\/strong><\/h2>\n

\u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u062a\u0639\u0628\u064a\u0631 \u0628\u0633\u064a\u0637 \u0644\u0644\u0648\u062c\u0647. \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u062a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629:<\/p>\n

    \n
  • \n

    \u0631\u0645\u0632\u0627\u064b \u0644\u0644\u0648\u062f \u0648\u0627\u0644\u0627\u0646\u0641\u062a\u0627\u062d<\/p>\n<\/li>\n

  • \n

    \u0625\u0634\u0627\u0631\u0629 \u063a\u064a\u0631 \u0644\u0641\u0638\u064a\u0629 \u0644\u0644\u062b\u0642\u0629<\/p>\n<\/li>\n

  • \n

    \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0646 \u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/p>\n<\/li>\n

  • \n

    \u0648\u0633\u064a\u0644\u0629 \u0644\u062c\u0630\u0628 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u062f\u0648\u0646 \u0643\u0644\u0645\u0627\u062a<\/p>\n<\/li>\n<\/ul>\n

    \u0644\u0647\u0630\u0627 \u0627\u0644\u0633\u0628\u0628\u060c \u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u0625\u062d\u0635\u0627\u0621\u0627\u062a \u0623\u0646 \u0627\u0644\u0645\u0644\u0641\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0635\u0648\u0631 \u0645\u0628\u062a\u0633\u0645\u0629 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0623\u0643\u062b\u0631<\/strong> \u0645\u0646 \u063a\u064a\u0631\u0647\u0627. \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u064a\u0645\u0631\u0631 \u0639\u0634\u0631\u0627\u062a \u0648\u0631\u0628\u0645\u0627 \u0645\u0626\u0627\u062a \u0627\u0644\u0645\u0644\u0641\u0627\u062a \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u0648\u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u062a\u062c\u0639\u0644\u0647 \u064a\u062a\u0648\u0642\u0641 \u0644\u062b\u0648\u0627\u0646\u064d \u0625\u0636\u0627\u0641\u064a\u0629.<\/p>\n

    \u0644\u0643\u0646\u2026
    \u0647\u0644 \u0647\u0630\u0647 \u0627\u0644\u062b\u0648\u0627\u0646\u064a \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u062a\u0639\u0646\u064a \u0623\u0646\u0646\u0627 \u0641\u0647\u0645\u0646\u0627 \u0627\u0644\u0634\u062e\u0635 \u0641\u0639\u0644\u0627\u064b\u061f<\/p>\n

    \n

    \u0644\u0645\u0627\u0630\u0627 \u064a\u0628\u062a\u0633\u0645 \u0627\u0644\u062c\u0645\u064a\u0639 \u0641\u064a \u0645\u0644\u0641\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0631\u0641\u061f<\/strong><\/h2>\n

    1. \u0644\u0623\u0646 \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u201c\u0645\u0637\u0644\u0648\u0628\u0629 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0627\u064b\u201d<\/h3>\n

    \u0641\u064a \u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a\u060c \u0647\u0646\u0627\u0643 \u0635\u0648\u0631\u0629 \u0646\u0645\u0637\u064a\u0629 \u063a\u064a\u0631 \u0645\u0639\u0644\u0646\u0629 \u062a\u0642\u0648\u0644:<\/p>\n

    \n

    \u201c\u0625\u0630\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0645\u0628\u062a\u0633\u0645\u0627\u064b\u060c \u0641\u0623\u0646\u062a \u0634\u062e\u0635 \u0633\u0644\u0628\u064a \u0623\u0648 \u0645\u0639\u0642\u0651\u062f\u201d<\/p>\n<\/blockquote>\n

    \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u064a\u0628\u062a\u0633\u0645\u0648\u0646 \u0644\u064a\u0633 \u0644\u0623\u0646\u0647\u0645 \u0633\u0639\u062f\u0627\u0621\u060c \u0628\u0644 \u0644\u0623\u0646\u0647\u0645 \u064a\u0634\u0639\u0631\u0648\u0646 \u0623\u0646 \u0639\u0644\u064a\u0647\u0645 \u0623\u0646 \u064a\u0641\u0639\u0644\u0648\u0627 \u0630\u0644\u0643<\/strong> \u0644\u064a\u0628\u062f\u0648\u0627 \u0645\u0642\u0628\u0648\u0644\u064a\u0646.<\/p>\n

    2. \u0644\u0623\u0646 \u0627\u0644\u0645\u0644\u0641 \u0627\u0644\u0634\u062e\u0635\u064a \u0647\u0648 \u0623\u062f\u0627\u0629 \u062a\u0633\u0648\u064a\u0642<\/h3>\n

    \u0641\u064a \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0631\u0641\u060c \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u064a\u062a\u062d\u0648\u0644 \u2013 \u062f\u0648\u0646 \u0623\u0646 \u064a\u0634\u0639\u0631 \u2013 \u0625\u0644\u0649 \u201c\u0645\u0646\u062a\u062c\u201d.
    \u0627\u0644\u0635\u0648\u0631\u0629\u061f \u063a\u0644\u0627\u0641
    \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629\u061f \u0634\u0639\u0627\u0631
    \u0627\u0644\u0648\u0635\u0641\u061f \u0625\u0639\u0644\u0627\u0646<\/p>\n

    \u0648\u0647\u0646\u0627 \u062a\u0635\u0628\u062d \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u062c\u0632\u0621\u0627\u064b \u0645\u0646 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u062c\u0630\u0628<\/strong>\u060c \u0644\u0627 \u0627\u0646\u0639\u0643\u0627\u0633\u0627\u064b \u0644\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629.<\/p>\n

    3. \u0644\u0623\u0646 \u0627\u0644\u062d\u0632\u0646 \u0644\u0627 \u064a\u064f\u0628\u0627\u0639 \u062c\u064a\u062f\u0627\u064b<\/h3>\n

    \u0627\u0644\u0635\u062f\u0642 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0644\u0627 \u064a\u062c\u0630\u0628 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u062f\u0627\u0626\u0645\u0627\u064b.
    \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u062d\u0632\u064a\u0646\u060c \u0627\u0644\u0645\u062a\u0631\u062f\u062f\u060c \u0623\u0648 \u0627\u0644\u0645\u0631\u0647\u0642 \u0646\u0641\u0633\u064a\u0627\u064b \u064a\u0639\u0644\u0645 \u0623\u0646 \u0625\u0638\u0647\u0627\u0631 \u0630\u0644\u0643 \u0642\u062f \u064a\u0642\u0644\u0644 \u0641\u0631\u0635\u0647. \u0641\u064a\u062e\u062a\u0627\u0631 \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0643\u0640 \u062f\u0631\u0639 \u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/strong>.<\/p>\n

    \n

    \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0648\u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0627\u0644\u0645\u0635\u0637\u0646\u0639\u0629<\/strong><\/h2>\n

    \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u064a\u0645\u064a\u0651\u0632 \u0628\u064a\u0646 \u0646\u0648\u0639\u064a\u0646 \u0645\u0646 \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0627\u062a:<\/p>\n

    \ud83d\ude0a \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 (Duchenne Smile)<\/h3>\n
      \n
    • \n

      \u062a\u0634\u0645\u0644 \u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0644\u064a\u0633 \u0627\u0644\u0641\u0645 \u0641\u0642\u0637<\/p>\n<\/li>\n

    • \n

      \u063a\u064a\u0631 \u0645\u062a\u0643\u0644\u0641\u0629<\/p>\n<\/li>\n

    • \n

      \u064a\u0635\u0639\u0628 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0647\u0627<\/p>\n<\/li>\n

    • \n

      \u062a\u0638\u0647\u0631 \u0641\u064a \u0644\u062d\u0638\u0627\u062a \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0623\u0645\u0627\u0646<\/p>\n<\/li>\n<\/ul>\n

      \ud83d\ude10 \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0627\u0644\u0645\u0635\u0637\u0646\u0639\u0629<\/h3>\n
        \n
      • \n

        \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0634\u0641\u0627\u0647 \u0641\u0642\u0637<\/p>\n<\/li>\n

      • \n

        \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u062a\u0646\u0627\u0633\u0642\u0629 \u0628\u0634\u0643\u0644 \u201c\u0645\u062b\u0627\u0644\u064a\u201d \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0644\u0627\u0632\u0645<\/p>\n<\/li>\n

      • \n

        \u062a\u062e\u0641\u064a \u062a\u0648\u062a\u0631\u0627\u064b \u062f\u0627\u062e\u0644\u064a\u0627\u064b<\/p>\n<\/li>\n

      • \n

        \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u062d\u0642\u064a\u0642 \u0647\u062f\u0641<\/p>\n<\/li>\n<\/ul>\n

        \u0641\u064a \u0635\u0648\u0631 \u0627\u0644\u062a\u0639\u0627\u0631\u0641\u060c \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0627\u0644\u0645\u0635\u0637\u0646\u0639\u0629 \u0647\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b<\/strong>\u060c \u0644\u0623\u0646 \u0627\u0644\u0635\u0648\u0631\u0629 \u062a\u064f\u0644\u062a\u0642\u0637 \u0628\u0648\u0639\u064a \u0648\u062a\u062e\u0637\u064a\u0637.<\/p>\n

        \n

        \u0647\u0644 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u063a\u064a\u0631 \u0627\u0644\u0633\u0639\u062f\u0627\u0621 \u064a\u0643\u0630\u0628\u0648\u0646 \u0628\u0627\u0628\u062a\u0633\u0627\u0645\u062a\u0647\u0645\u061f<\/strong><\/h2>\n

        \u0644\u064a\u0633 \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629.<\/p>\n

        \u0647\u0646\u0627 \u0646\u0642\u0637\u0629 \u0645\u0647\u0645\u0629 \u062c\u062f\u0627\u064b:
        \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0644\u0627 \u062a\u0639\u0646\u064a \u0627\u0644\u0643\u0630\u0628 \u062f\u0627\u0626\u0645\u0627\u064b<\/strong>.<\/p>\n

        \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633:<\/p>\n

          \n
        • \n

          \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0648\u062d\u062f\u0629 \u0644\u0643\u0646\u0647\u0645 \u0645\u062a\u0641\u0627\u0626\u0644\u0648\u0646<\/p>\n<\/li>\n

        • \n

          \u0645\u0631\u0651\u0648\u0627 \u0628\u062a\u062c\u0627\u0631\u0628 \u0635\u0639\u0628\u0629 \u0644\u0643\u0646\u0647\u0645 \u0644\u0627 \u064a\u0631\u064a\u062f\u0648\u0646 \u062a\u0639\u0631\u064a\u0641 \u0623\u0646\u0641\u0633\u0647\u0645 \u0628\u0647\u0627<\/p>\n<\/li>\n

        • \n

          \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0628\u062f\u0627\u064a\u0629 \u062c\u062f\u064a\u062f\u0629\u060c \u0644\u0627 \u0639\u0646 \u0634\u0641\u0642\u0629<\/p>\n<\/li>\n<\/ul>\n

          \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0644\u064a\u0633\u062a \u062e\u062f\u0627\u0639\u0627\u064b\u060c \u0628\u0644 \u0645\u062d\u0627\u0648\u0644\u0629 \u0644\u0644\u0628\u0642\u0627\u0621 \u0625\u064a\u062c\u0627\u0628\u064a\u064a\u0646<\/strong>.<\/p>\n

          \n

          \u0644\u0645\u0627\u0630\u0627 \u0646\u0631\u0628\u0637 \u0628\u064a\u0646 \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u062a\u0644\u0642\u0627\u0626\u064a\u0627\u064b\u061f<\/strong><\/h2>\n

          \u0644\u0623\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0628\u0634\u0631\u064a \u064a\u0639\u0645\u0644 \u0628\u0627\u0644\u0627\u062e\u062a\u0635\u0627\u0631\u0627\u062a.<\/p>\n

          \u0639\u0646\u062f \u0631\u0624\u064a\u0629 \u0634\u062e\u0635 \u0645\u0628\u062a\u0633\u0645:<\/p>\n

            \n
          • \n

            \u0646\u0641\u062a\u0631\u0636 \u0623\u0646\u0647 \u0648\u062f\u0648\u062f<\/p>\n<\/li>\n

          • \n

            \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629<\/p>\n<\/li>\n

          • \n

            \u0646\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062d\u0630\u0631<\/p>\n<\/li>\n

          • \n

            \u0646\u0643\u0648\u0651\u0646 \u0627\u0646\u0637\u0628\u0627\u0639\u0627\u064b \u0625\u064a\u062c\u0627\u0628\u064a\u0627\u064b \u0633\u0631\u064a\u0639\u0627\u064b<\/p>\n<\/li>\n<\/ul>\n

            \u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u064f\u0633\u0645\u0649 \u0628\u0640 \u0627\u0644\u0627\u0646\u062d\u064a\u0627\u0632 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0628\u0635\u0631\u064a<\/strong>.
            \u0644\u0643\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0646\u062d\u064a\u0627\u0632 \u0642\u062f \u064a\u0642\u0648\u062f \u0625\u0644\u0649 \u062e\u064a\u0628\u0629 \u0623\u0645\u0644 \u0639\u0646\u062f\u0645\u0627 \u0646\u0643\u062a\u0634\u0641 \u0623\u0646 \u0627\u0644\u0648\u0627\u0642\u0639 \u0645\u062e\u062a\u0644\u0641.<\/p>\n

            \n

            \u0642\u0635\u0635 \u0634\u0627\u0626\u0639\u0629 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u0639\u0627\u0631\u0641 \u0627\u0644\u0631\u0642\u0645\u064a<\/strong><\/h2>\n

            \ud83d\udcac \u201c\u0643\u0627\u0646\u062a \u062a\u0628\u062a\u0633\u0645 \u062f\u0627\u0626\u0645\u0627\u064b \u0641\u064a \u0635\u0648\u0631\u0647\u0627\u2026 \u0644\u0643\u0646\u0647\u0627 \u0643\u0627\u0646\u062a \u0645\u0643\u062a\u0626\u0628\u0629 \u062c\u062f\u0627\u064b\u201d<\/h3>\n

            \ud83d\udcac \u201c\u064a\u0628\u062f\u0648 \u0633\u0639\u064a\u062f\u0627\u064b \u062c\u062f\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u060c \u0644\u0643\u0646\u0647 \u0645\u062a\u0639\u0628 \u0646\u0641\u0633\u064a\u0627\u064b \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639\u201d<\/h3>\n

            \ud83d\udcac \u201c\u0643\u0644 \u0635\u0648\u0631\u0647 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0636\u062d\u0643\u060c \u0644\u0643\u0646 \u0645\u062d\u0627\u062f\u062b\u0627\u062a\u0647 \u0643\u0627\u0646\u062a \u0628\u0627\u0631\u062f\u0629\u201d<\/h3>\n

            \u0647\u0630\u0647 \u0627\u0644\u0642\u0635\u0635 \u0644\u064a\u0633\u062a \u0627\u0633\u062a\u062b\u0646\u0627\u0621\u064b\u060c \u0628\u0644 \u0623\u0635\u0628\u062d\u062a \u062a\u062c\u0631\u0628\u0629 \u0645\u0634\u062a\u0631\u0643\u0629<\/strong> \u0628\u064a\u0646 \u0645\u0633\u062a\u062e\u062f\u0645\u064a \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0631\u0641.<\/p>\n

            \n

            \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u0627 \u062a\u0638\u0647\u0631 \u062f\u0627\u0626\u0645\u0627\u064b \u0641\u064a \u0627\u0644\u0635\u0648\u0631<\/strong><\/h2>\n

            \u0627\u0644\u0633\u0639\u0627\u062f\u0629:<\/p>\n

              \n
            • \n

              \u062a\u0638\u0647\u0631 \u0641\u064a \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062d\u062f\u064a\u062b<\/p>\n<\/li>\n

            • \n

              \u0641\u064a \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645<\/p>\n<\/li>\n

            • \n

              \u0641\u064a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639<\/p>\n<\/li>\n

            • \n

              \u0641\u064a \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0645<\/p>\n<\/li>\n

            • \n

              \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0639\u0627\u0637\u0641\u064a<\/p>\n<\/li>\n<\/ul>\n

              \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0645\u0628\u062a\u0633\u0645\u0629 \u0642\u062f \u062a\u062c\u0630\u0628\u0643\u060c \u0644\u0643\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0647\u0648 \u0627\u0644\u0630\u064a \u064a\u0643\u0634\u0641 \u0627\u0644\u062d\u0642\u064a\u0642\u0629<\/strong>.<\/p>\n

              \n

              \u0643\u064a\u0641 \u062a\u0642\u0631\u0623 \u0645\u0627 \u0648\u0631\u0627\u0621 \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629\u061f (\u0646\u0635\u0627\u0626\u062d \u0639\u0645\u0644\u064a\u0629)<\/strong><\/h2>\n

              1. \u0631\u0627\u0642\u0628 \u0627\u0644\u0644\u063a\u0629 \u0644\u0627 \u0627\u0644\u0635\u0648\u0631\u0629 \u0641\u0642\u0637<\/h3>\n

              \u0627\u0644\u0643\u0644\u0645\u0627\u062a\u060c \u0627\u0644\u0623\u0633\u0644\u0648\u0628\u060c \u0633\u0631\u0639\u0629 \u0627\u0644\u0631\u062f\u2026 \u0643\u0644\u0647\u0627 \u0645\u0624\u0634\u0631\u0627\u062a \u0623\u0635\u062f\u0642 \u0645\u0646 \u0635\u0648\u0631\u0629 \u062b\u0627\u0628\u062a\u0629.<\/p>\n

              2. \u0627\u0646\u062a\u0628\u0647 \u0644\u0644\u062a\u0646\u0627\u0642\u0636<\/h3>\n

              \u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0645\u0634\u0631\u0642\u0629 + \u0643\u0644\u0627\u0645 \u0633\u0644\u0628\u064a \u062f\u0627\u0626\u0645 = \u0625\u0634\u0627\u0631\u0629 \u062a\u062d\u0630\u064a\u0631.<\/p>\n

              3. \u0644\u0627 \u062a\u0641\u062a\u0631\u0636 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0648\u0644\u0627 \u0627\u0644\u062a\u0639\u0627\u0633\u0629<\/h3>\n

              \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0644\u064a\u0633\u062a \u062f\u0644\u064a\u0644\u0627\u064b\u060c \u0628\u0644 \u0645\u062c\u0631\u062f \u0628\u062f\u0627\u064a\u0629<\/strong>.<\/p>\n

              4. \u0627\u0633\u0623\u0644 \u0628\u0637\u0631\u064a\u0642\u0629 \u0630\u0643\u064a\u0629<\/h3>\n

              \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u062a\u0643\u0634\u0641 \u0627\u0644\u0643\u062b\u064a\u0631 \u062f\u0648\u0646 \u0625\u062d\u0631\u0627\u062c:<\/p>\n

                \n
              • \n

                \u201c\u0645\u0627 \u0623\u0643\u062b\u0631 \u0634\u064a\u0621 \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0647\u0630\u0647 \u0627\u0644\u0623\u064a\u0627\u0645\u061f\u201d<\/p>\n<\/li>\n

              • \n

                \u201c\u0643\u064a\u0641 \u062a\u062d\u0628 \u0642\u0636\u0627\u0621 \u0648\u0642\u062a\u0643 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u062a\u0639\u0628\u0627\u064b\u061f\u201d<\/p>\n<\/li>\n<\/ul>\n

                \n

                \u0644\u0645\u0627\u0630\u0627 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0645\u0647\u0645 \u0644\u0645\u0648\u0627\u0642\u0639 \u0648\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u062a\u0639\u0627\u0631\u0641\u061f<\/strong><\/h2>\n

                \u0644\u0623\u0646:<\/p>\n

                  \n
                • \n

                  \u0627\u0644\u062a\u0648\u0642\u0639\u0627\u062a \u0627\u0644\u062e\u0627\u0637\u0626\u0629 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062e\u064a\u0628\u0627\u062a \u0623\u0645\u0644<\/p>\n<\/li>\n

                • \n

                  \u0627\u0644\u0635\u0648\u0631 \u0648\u062d\u062f\u0647\u0627 \u0644\u0627 \u062a\u0628\u0646\u064a \u0639\u0644\u0627\u0642\u0627\u062a \u0635\u062d\u064a\u0629<\/p>\n<\/li>\n

                • \n

                  \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0648\u0627\u0639\u064a \u0647\u0648 \u0645\u0633\u062a\u062e\u062f\u0645 \u0623\u0643\u062b\u0631 \u0631\u0636\u0627<\/p>\n<\/li>\n<\/ul>\n

                  \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0639\u0627\u0631\u0641 \u0627\u0644\u0646\u0627\u062c\u062d\u0629 \u0644\u0627 \u062a\u0628\u064a\u0639 \u201c\u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629\u201d\u060c \u0628\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u062d\u0642\u064a\u0642\u064a<\/strong>.<\/p>\n

                  \n

                  \u0647\u0644 \u064a\u062c\u0628 \u0623\u0646 \u0646\u0628\u062a\u0633\u0645 \u0641\u064a \u0635\u0648\u0631\u0646\u0627 \u0623\u0645 \u0644\u0627\u061f<\/strong><\/h2>\n

                  \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629:
                  \n\u0646\u0639\u0645\u060c \u0644\u0643\u0646 \u0628\u0635\u062f\u0642<\/strong>.<\/p>\n

                    \n
                  • \n

                    \u0644\u0627 \u062a\u064f\u062c\u0628\u0631 \u0646\u0641\u0633\u0643<\/p>\n<\/li>\n

                  • \n

                    \u0644\u0627 \u062a\u064f\u0635\u0646\u0651\u0639 \u062a\u0639\u0628\u064a\u0631\u0643<\/p>\n<\/li>\n

                  • \n

                    \u0644\u0627 \u062a\u062d\u0627\u0648\u0644 \u0625\u062e\u0641\u0627\u0621 \u0625\u0646\u0633\u0627\u0646\u064a\u062a\u0643<\/p>\n<\/li>\n<\/ul>\n

                    \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0644\u064a\u0633\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0633\u0639\u0627\u062f\u0629\u060c \u0628\u0644 \u0627\u0644\u0623\u0643\u062b\u0631 \u0635\u062f\u0642\u0627\u064b<\/strong>.<\/p>\n

                    \n

                    \u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0645\u0642\u0627\u0644<\/strong><\/h2>\n

                    \u274c \u0644\u064a\u0633\u062a \u0643\u0644 \u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u062f\u0644\u064a\u0644\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0633\u0639\u0627\u062f\u0629
                    \u274c \u0648\u0644\u064a\u0633 \u0643\u0644 \u0634\u062e\u0635 \u063a\u064a\u0631 \u0645\u0628\u062a\u0633\u0645 \u0634\u062e\u0635\u0627\u064b \u062a\u0639\u064a\u0633\u0627\u064b
                    \u2714\ufe0f \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0623\u0639\u0645\u0642 \u0645\u0646 \u0635\u0648\u0631\u0629
                    \u2714\ufe0f \u0648\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u0625\u0646\u0633\u0627\u0646\u064a \u0623\u0647\u0645 \u0645\u0646 \u0627\u0644\u0627\u0646\u0637\u0628\u0627\u0639 \u0627\u0644\u0623\u0648\u0644<\/p>\n

                    \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u062a\u0639\u0627\u0631\u0641 \u0627\u0644\u0631\u0642\u0645\u064a\u060c \u062a\u0639\u0644\u0645 \u0623\u0646 \u062a\u0631\u0649 \u0645\u0627 \u0648\u0631\u0627\u0621 \u0627\u0644\u0627\u0628\u062a\u0633\u0627\u0645\u0629<\/strong>\u2026
                    \u0641\u0647\u0646\u0627\u0643 \u062a\u0628\u062f\u0623 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"

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